Job stress results when we work too much or under bad circumstances, and it’s not news to anyone that such stress can make us sick. But there’s a wrinkle that flies under the radar in the stress and health discussion: Not only can an excessively stressful career make us sick, but once we get sick, our lower energy levels affect the quality and quantity of the work we can do, and sooner or later, our impaired performance can in turn ruin our careers.

Unfortunately, excess stress on a daily basis is something all too familiar to lots of people. And for all too many, it has already resulted in an assortment of health problems, ranging from the merely annoying, embarrassing, and slightly painful, such as cold sores, acne, neck pain, headaches, and hair loss, all the way to obesity, heart attacks, and even death.

Sometimes things can get so bad, that karoshi may seem like a merciful way out. But let’s focus on the kinds of health consequences that result from stress that doesn’t quite kill you and on the impact they can have on your career in turn. If the stress is ongoing, and it usually is, you may well end up suffering for years, alive but not so well.

We know that when the body experiences stress, it releases adrenalin and cortisol as part of our primitive fight-or-flight response. These important hormones help increase the oxygen level in the blood and boost the sugar in the blood - preparing us to either flee or fight.

That reaction may have been useful in an era where fighting or fleeing would have been considered reasonable options. But if your boss is yelling at you, neither bonking him on the kisser nor running away screaming qualifies as appropriate behavior. Instead, there you are, a sitting duck, flooded with stress hormones that have no place to go and serve no purpose except wreak havoc on your well-being.

What havoc? For example, the immune system is suppressed or damaged, which compromises your body’s ability to resist infection. So you’re the first to catch the office cold and the last to recover from it. And then there are a number of chronic health conditions are either caused or made worse by stress, including high blood pressure, high blood sugar, migraine headaches, and heart disease. Some research suggests that stress can even cause cancer - or push the body over that critical hurdle where our immune system is just no longer strong enough to fight it off.

There are also slightly less obvious conditions, less obvious at least to the outside observer: depression, fibromyalgia, insomnia, chronic fatigue syndrome, and adrenal burnout.

They all have in common that they’ll sap your energy and make it very difficult to get much work done. Come performance review, you’ll have some explaining to do. And if anything, that’ll make your stress-levels even worse.

Can you see where this is heading? Stress may hurt your body, but it will also hurt your career if you don’t manage to get on top of it. Ratcheting down your stress levels has got to be a top priority, because it may not only cost you your health but your job as well. And then, what will you do for health insurance?

Ready to reclaim YOUR inner calm? Get Elisabeth Kuhn’s FREE stress-busting special report and your free e-course on how to live a more joyful and successful life.

However, first let us understand the roles and responsibilities of an Air Marshal in the criminal justice field. The job of an Air Marshal is to take care of the law enforcement aspect of flying. The main responsibility of an Air Marshall is that they need to protect the crew and passengers from terrorist attacks.

Below are the basic rules and responsibilities of the Air Marshal:

1. Air Marshals needs to be able to masquerade as normal travelers and blend in with the crowd. This will enable them to take the terrorists by surprise lest there is an air attack.

2. In case of some emergencies or situations, Air Marshals can also carry arms on the plane and make arrests without a warrant. This will also need discretion and a logical analytical mind and keep cool in times of problems.

3. Air Marshals need to be detached from their families and friends at the time of their duty. Hence, they should keep minimum contact with their family. An Air Marshal can be assigned to duty in any part of the world and at any time.

4. Perhaps one of the most important qualities of an Air Marshal is that he should be an excellent shot. He should be able to take on the terrorists without harming the passengers or the aircraft. The Air marshals have access to some of the most sophisticated equipment and are some of the greatest shooters in their field.

5. The job of an Air Marshal is highly stressful and demanding. There are times when he or she might not be able to see his country or his people for ages. Hence, he should be able maintain his calm and composure in all situations.

6. The position of an Air Marshal requires people with exceptional judgment. He or she should be able to judge and summarize the situation and take appropriate action. His judgment capability is also required to thwart and foil terrorist attacks.

7. The Air Marshal needs to be in excellent shape. Since this position requires days of traveling and a vigilant eye, it is important that the Air Marshal should be in excellent physical shape.

8. Another important qualification for the position of an Air Marshal is that she should have great communication skills. Since Air Marshals need to take charge of the situation all the time, they should be great leaders and motivators. It’s also important for him to be a great negotiator and convincer in the times of stress or attacks.

The position of an Air Marshal requires excellent shape and form. This job requires an individual with a sharp eye and a good shot. It is a great paying job and involves a lot of travel. So, if you are an adventure enthusiast and love living on the edge, this is the job for you!

Before you run out and start looking for Air Marshal job, I encourage you to do more research on this career. You can do so by visiting websites which cover the profession in more detail.

Note: You are free to reprint or republish this article. The only condition is that the links should be clickable.

Copywrite Kenneth Echie. Kenneth writes for Criminal Justice Degrees. Get free scholarship report and learn to become an Air Marshal by visiting. Affiliated website: Make Extra Money

Think having 86% of your extended family labeled as fat is farfetched? It isn’t. A recent study at the Johns Hopkins University Bloomberg School of Public Health is projecting that 86% of Americans will be either overweight or obese by the year 2030.

What can be done to prevent you and your family from becoming part of that 86%? The easiest step toward weight loss is healthy nutrition. And one of the best healthy eating tips is as simple as opening up a healthy recipe book. Healthy nutrition is something that nearly everyone has access to and can easily incorporate into their lifestyle.

The National Cancer Institute reports on their website that the number of obesity-related cancer deaths is at a staggering 14% for men and 20% for women. Furthermore it has been shown that, weight loss, fueled by healthy nutrition, is a key component in the prevention of cancer. Obesity is attributed to a number of cancers, including breast, ovarian, and colon cancer.

According to the American Heart Association, an estimated one-third of Americans are living with high blood pressure. Kidney disease, stroke, and heart disease are all complications that can arise from having high blood pressure. To combat these risks, you should be consuming a diet that is low in cholesterol, sodium, saturated fat, and trans fat. When preparing your meals, include plenty of fresh fruits, vegetables, fish, and lean meats.

High blood pressure isn’t the only thing that can lead to stroke and heart disease. High cholesterol is another killer. Healthy eating tips that will help lower your cholesterol include: eating at least 25 grams of fiber a day, limiting alcohol consumption to one or two glasses daily, and reducing your intake of trans and saturated fats.

The modern American diet creates a daily dose of toxins in our system.

Poor nutrition can cause poor digestion. When this occurs toxins build

up in our bodies. Over time your liver weakens, it can’t do it’s job.

When your liver is weaken chemicals and poisons pass unchecked into your

bloodstream,to your brain,heart,lungs,bones reproductive organs,literally

every organ and cell in your body. At this point you get diseases.

You can safely detox your body and feel better with healthy nutrition. To change your diet, your first purchase should be a healthy recipe book. It is a must-have if you are serious about healthy nutrition and weight loss! Having a healthy recipe book at your fingertips makes it easy to identify nutritious foods that act as natural remedies for common illnesses.

For delicious recipes to help lower your cholesterol, assist with your weight loss and more, go to www.2yourgoodhealthrecipebook.com. For free information on healthy eating tips and natural remedies for common illnesses, check out www.yourgoodhealthsite.com. Take charge of your health today!

Hello World, My name is Sandra Essex. I live in the Atlanta Georgia Area. I am a 13 year Breast and Lung cancer survivor. I am a new internet Entrepreneur. I love and live my life to the fullest everyday. I love to travel. I love my family. I have been married for over 23 years. I enjoy sharing my life changing experiences with people. My mission in life is to help educate people around the world On the importance of a healthy diet, and it

People become easy target of advertisings such as “work at home earns you $1000 to $3000 Weekly”. Millions of individuals fall for work at home business opportunities each year which are actually scams. These opportunities lure them by making fraudulent promises.

Most Common Scams To Avoid:

Advertising And Publicity.

Many people operating most common scams advertise their false businesses by placing posters on electrical poles so passers by can read them. Work at home scam advertisings appear on the classified section of magazines, newspapers and the bulletin boards of television and supermarkets. Scams like these take the unwary individuals for a no so pleasing ride until they become aware of the bitter truth. Remember that scams only work on deceptive and misleading claims.

Home Based Business Opportunities.

This is another very popular work at home scam. In exchange for obtaining information about how to start a business at home, you must send in money. The provided information here is usually unclear. However, the business promoters claim they generate steady income for individuals working from home. They also promise to provide sufficient, usually free, training. Here you will encounter deceitful sponsors trying to sell you information on complete training, follow-up and support systems instead of provide you an experienced coach.

Multi-Level Marketing (MLM).

It is all about starting a business with no guarantees at all, a job that does not involves weekly payments. Multi-level marketing is another very common work at home scam. MLM involves recruitment of new people so products or services can sell. You end up looking or searching for people. Promoters only try to draw you toward the “business opportunity” instead of the selling. Additionally, many people involved in such businesses fail to generate income for themselves. Such business schemes draw a large number of people daily.

Stuffing Envelopes At Home.

This scam is in the same category of the Ponzi pyramid scheme.The U.S. Postal Service confirms that this a quite common work from home scam. After you send the money in, the scammer sends you information on how to make money by envelopes stuffing. You get the instructions about selling the scheme to other people by placing advertisements in the classified section of newspapers or the Internet, that’s the way how people are attract toward this fraudulent business. Unless they recruit new people, members make no money in this illegal scheme.

Medical Billing.

You may end up investing as much as $8,000 with this work at home scam. Usually spending money for computer software in order to be able to run a billing collection service. Operators make untruthful promises by asserting they have readily available customers for you. The truth is that you will lose the money if you spend it in this scheme.

Assembly And Craft work.

Through this work at home scam, people are asked to send money for parts or supplies. Many times one needs to buy “essential” equipments from them too, so you assemble these parts into different products such as Christmas decorations, baby clothes, some kind of jewelry, aprons, head wear, etc. You are previously convinced by them that there is a market and people are looking for and willing to buy such products. The truth is that the items you have assembled hardly meet quality standards and you may end up selling those items yourself.

Javier Garcia has been successfully helping entrepreneurs looking for work at home jobs since 2002. To learn more about how to Walk Away From These Work At Home Scams, please visit: http://www.takeoffzone.com

Establishing Your Work At Home Office

If you are serious about making the kind of income you dream about, it is not necessary to acquire the latest technologies in your home based office, except for the most vital equipments. But it is advisable to have a well equipped home office.

It is not a good idea to set up an office in your bedroom or share it with any other room. Otherwise, it won’t be suitable when you are expecting clients. You need to consider your work at home business office as a home based office.

One of the most common mistake people commit while working from home is by thinking that they can work whenever they feel like it. That is not the right way of thinking, so make sure you schedule regular working hours for yourself and adhere to it.

Try to avoid reading your emails during working hours while you work from home, as this way will take the focus away from work. The best time to check emails is during morning or evening.

Know your income and expenses forehand. Hence, whenever possible, make a list of all the payments and the expenses necessary to run your business. As an administrator, you need to be on top of your cash flow. Never mix cash flow with profits, as it is possible to go bankrupt even if your work at home job is profitable.

It is recommended that you try joining some of the most popular networking sites, even if your work at home activity is not focused on the network marketing industry, This will produce a favorable condition, where you will able to meet many new like minded people every day and some of them might become your new business partners, affiliates or at least your friends.

The people you came across in your regular jobs or social interactions might prove to be an effective way to capitalize on all the contacts you have created throughout all these years before establishing your home based business. Look out for mutually good business ventures and associations. Think that everyone might be a potential partner who can help you grow your business.

Business cards are a cheap and effective way to promote and advertise your work at home business. If you have distributed business cards to associates or clients in your previous company, the same must also be done for your work at home business. Instead of putting boring titles and useless terminology, write in your most instant impacting messages.

Final thoughts

There are eight main reasons why it is desirable to work from home: For personal freedom, to gain competitive advantages, to reap financial benefits, to take advantage of tax write-off, to spend more time with the family, to reduce a lot of stress, to increase productivity and job enrichment.

Work from home jobs are a fast growing trend, as many reports show that a vast number of women and men are now working from their homes. Technological advancements have also made working from home feasible and an easier option.

Javier A. Garcia C. has been successfully helping entrepreneurs looking from work from home jobs since 2002. To learn more about the Ways To Work At Home Successfully And Proficiently, please visit: http://www.takeoffzone.com

Though the CV may not be as well-known as the resume, it is a very relevant job seeking tool depending on your field. So before you prepare for your first – or next – career, let’s take a look at the differences between the resume and CV to help you determine which one is best for you.

The Major Differences

The purpose of both the resume and CV are similar: to provide insight into your qualifications as a potential employee. However, there are some major differences between them. A resume is a brief synopsis (one or two pages) of your professional strengths, typically including standard sections such as your objective (or executive summary), educational background, work history and additional skills. The CV goes into more depth in each section, and even looks at teaching and research you’ve conducted, works you’ve published, and major presentations. However, because this information is not relevant in many professions, the CV is usually used by those looking for academic, research, scientific, or medical positions that require a more comprehensive look at the applicant.

Writing Your CV

Your main goal when writing your CV should be to focus on all of your professional involvement from college onward. Luckily, with a CV you have no suggested page limits to worry about, so you can let loose on all of your accomplishments.

Much of your CV will look like a resume (name, address, contact info at the top, employment history, educational background, training and awards); however, you can also include sections that cover detailed professional skills, certifications, professional memberships, and even individuals you’ve mentored. The more skills and accomplishments you have, the more sections you can create to highlight them. Just make sure to keep them all organized and easy to find. Also, try to tailor your CV to each job you apply for (i.e. highlight more research accomplishments in research-driven positions). Placing your last name and page number at the top of each page is also recommended.

The Successful Resume

Though you may already be familiar with how to create a successful resume, you can always use more great tips to catch the attention of the hiring employer. For example, it is good to use action-oriented statements to describe your skills. So instead of saying, “Duties included assisting manager with documentation and organization of studies,” you might say, “Documented and developed electronic filing system for 10 studies on internal company growth conducted by the manager of organizational development, which were made accessible to the public via the company’s website.” Also, you’ll want to include keywords, like “pharma” or “tradeshows” that can showcase your knowledge of your field. And don’t forget to research the company you’re applying for to help match your skills to their mission.

Whether you’re using the resume or CV to fulfill your job seeking goals, it is important to maintain focus on your purpose, which is to market your skills and abilities. By doing so, you can move yourself that much closer to your desired position in the field you love.

Heather Eagar is a former professional resume writer and is passionate about providing working professionals with current, reliable and effective job search tools and information. Compare and choose the best resume service for you at http://www.resumelines.com

Work at home agent jobs do not require you to make any investment and there should be no initial charges for you to pay before you start. All you will need is a computer with an internet connection and a phone.

If you become a work at home agent, you would need to provide information, process orders, resolve any issues or handle incoming calls for the company that has hired you. In turn the company will pay you for your services. This type of job is available to you in either full or part time employment.

Also you would be able to select day shift or night shift. If you have any children, then it may be better for you to select late evening or early morning to work. This is so that you would not get any disturbances while working. But you will need the ability to manage time properly so you can keep both job and family life in harmony.

A home based agent is not an independent contractor but in fact is an employee of a company. Thus, as a company employee you should be provided with any training needed. If you do decide to select this type of job, then you would get either face to face or some form of online training.

Many companies are finding it a troublesome process dealing with customer service enquiries. Because customers are extremely important to any business, their satisfaction must be a priority. Therefore, these companies are willing to pay home based agents who can handle customer service well. These companies may not always require any special qualification or previous experience for this type of job. But you need to have excellent communication skills and basic computer knowledge.

Work at home call center agents can earn an adequate income rather the than traditional call center agents. By employing you the company will save money on equipment and so forth. So a work at home agent job benefits not only the employee but also the company as well.

There are various home based agent job opportunities available to you on the internet, it is essential for you to sort out the legitimate opportunities that are available. You may find this time consuming and it will take a lot of effort on your behalf. But when you do get a legitimate job, you will reap the rewards of your efforts, by earning a nice income. Your payment for this work would come in the form of check or cash only.

If you do decided to work as home based agent for any company, then it would be best to organize a room in your home, so that you may work with out any distractions or disturbances . Also ensure that you have a professional phone manner and are always polite, this is very important for this type of work.

For more information on Working At Home visit Free Work At Home Help. A popular website that provides more information on working from your home, starting a own home business and help with finding Working At Home As A Customer Service Agent.

When emerges from a marriage , infidelity involves at least a breach of duty towards the partner and the relationship itself. The feelings,love, passion and time involved in a marriage are broken into pieces and the couple’s future doesn’t look very bright. Even if nowadays the sentence for cheating does not involve death, it still carries seriousness, responsibility and its effects must not be denied by the society.

Irremediable Breakdown In essence, the marriage institution has the power to enforce the law and therefore, provides the origin of what is now known as “adultery”. Adultery implies the cohabitation or sexual relationship of a married person with another person than the life partner. Recently, this notion has ceased to represent the first legal cause for a marriage dissolution contract, making room for “irretrievable breakdown”- a wider without fault notion, and adultery is just one part of it.

Evidence for irremediable breakdown is the couples’ separation, for a longer period of time, customarily more than a year, but if adultery causes separation then divorce is compliant. But, if partners have attempted to solve their misunderstandings due to a fallowing infidelity action, adultery is unenforceable.

Location Having in mind that a marriage contract compels support from both parties, in case of marriage contract dissolution, it must assure that equity is practiced through the division of all assets. By this time, the obligations in the contract are no longer valid, assets are to be divided equally and in order to avoid injustice, regard is taken into consideration. Children are given a special degree of significance and ceaseless support from both parts towards them is settled by the court. They must neither suffer from their parents separation, nor judge their decisions. Commonly, in case of an unmarried couple, the financial protection offered for a separation event is lower. The court acknowledges the holiness of a marriage contract as compared to other valid contracts but which lack in formality.

Love or Fortune When considering a marriage contract and cohabitation there are many financial advantages or disadvantages involved. Due to the fact that the financial assets divided are gathered throughout the marriage, unexpected fortunes might pop up. A long time ago, financial situation was a priority higher than true love, but today, wealth can be seriously affected by an undesired marriage or marrying with the mistaken person. On account of 74% of men that think they would practice infidelity if they would not get caught, looking from a legal point of view, it is cautious to find and know more about those you are going to start a relationship with.

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The information I will describe below was developed by United States Government agencies including but not limited to the Bureau of Labor Statistics. The ONET database is a treasure trove of occupational data and is the largest of its kind.

At the heart of the process is a concept called the ONET Content Model. Go to www.onetonline.org to read along. It will be helpful for your career search to be acquainted with the job titles that the leading occupational source identifies as related occupations.

How They Do It

In order for the ONET database to provide what I call the ‘transition trees’ for every occupation, they needed to develop a codification and classification system that they call the SOC taxonomy. SOC stands for Standard Occupational Classification and the taxonomy is a group of standardized characteristics they use to develop job profiles in hundreds of occupations. The taxonomy includes 812 occupational classifications/profiles today.

Why It is Important for You

The ONET database is the only database that combines and relates occupational classifications with Knowledge, Skills, and Abilities.(KSA’s). It is the KSA library of characteristics that make up the backbone of every occupational profile. Each worker possess a unique set of knowledge, skills, and abilities – but you also share commonalities among and between many other occupational profiles. These are referred to as the ‘related occupations’ that are discussed and analyzed below.

The SOC Taxonomy

Here is an example of how the Standard Occupational Classification (SOC) taxonomy model works. The SOC was developed by the Department of labor to classify the entire population of occupations. Occupations that share knowledge, skills, abilities and other characteristics are grouped within the same SOC family. Most of the occupations titles are strongly related, but sometimes titles you might think are related are not. I tested this theory on two titles that I assumed would be related, but found out otherwise.

I have known several computer programmers and many technical people who are also amateur musicians. I’ve read that the reason is that programmers and musicians share a love of mathematics and patterns. To test that theory I analyzed the ONET taxonomy to see how closely Computer Programmers and Musicians were related.

Computer Programmers are categorized under SOC 15.

Musicians are classified under SOC 27.

A search for ‘Computer Programmer’ returned 504 occupations sorted by relevancy.

Music Directors and Music Teachers had a relevance score of 1 out of 100. This is the lowest score.

Mathematical science teachers also had a relevance of 1 out of 100.

According to the experts at ONET, there is a weak link between computer programmers and musicians on the ONET Relevancy scale.

Next, I followed the daisy chain of ‘related occupations’. Here is what I found:

Level 1. Computer Programmer (SOC 15) is related to Computer Operator (SOC 43)

Level 2. Computer Operator is related to Desktop Publisher (SOC 43)

Level 3: Desktop Publisher is related to Film and Video Editors (SOC 27)

Level 4: Film and Video Editors is related to Fine Artists, Including Painters, Sculptors, and Illustrators (SOC 27)

I searched on the Musician Occupation and found this:

Level 1: Musician (instrumental) (SOC 27) is related to Film and Video Editors (SOC 27).

Yet, there is no direct link from that title to Musician. The KSA profile seems to flow in one direction.

Conclusion:

Everyone has an “X” factor. While the taxonomy is a valuable tool and I encourage everyone to use the ONET system, let’s recognize that creativity and imagination cannot be placed in a box.

Perry Maisin is a business communicator with 25 years of experience in resume writing, business process documentation, and technical staffing. Read informative articles on career testing, interviewing, and job tactics and strategy at Get Professional Advice Now!

Childhood, Adolescence, Young Adult, Mid Life, Old Age are the common stages that we all will pass through. Although the age ranges have changed; we’ve all heard that 50 is the new 40; the stages of life are the same for each of us.

Your career follows a similar transition path.

There are several key times in your life when you will be faced with a major decision that affects the long term success or failure of your career.

Entering College

Graduating College

Starting Your first Job

Changing Careers within your industry

Making a Career Transition

A life change - such as Marriage, Having Children or Retirement

At these junctures, you should consider career testing. There are four types of tests:

Aptitude Tests — These test measure your aptitude or propensity to succeed at a given occupation.

Personality Tests – These tests measure your personality traits and based on your answers to specific questions;, develop a personality profile that is then linked to specific job clusters. The Personality test is based on the world famous Myers-Briggs personality model.

Note: The Personality Test can be used to evaluate your values, needs, and expectations in your personal life as well as career. A major life transition like Marriage is just as important as any career change you will make. Before you make a life decision, take as many tests as you can to develop[ a complete profile of your personality.

Occupational Interest Assessment – These tests focus on specific job titles and ask pointed questions that a person in that job title should understand and answer correctly.

Entrepreneurial Index – This test asks a unique group of questions created to measure your propensity to think like an entrepreneur.

Which Test is right for me?

Aptitude tests are perfect for high school graduates who want to find out where they fit. Sometimes the results on these tests support the results a student received on their SAT or ACT exams. Taking the Aptitude tests after college provides an interesting comparison to the SAT and ACT exam which is taken as a college entrance exam.

Personality tests can also be taken at any stage of the career cycle. As we age, our likes and dislikes change. More importantly, our values may change as well. Personality testing focuses closely on priorities, likes and dislikes. Many mid career employees would do well to take a personality test to determine if their beliefs have changed since college.

Occupational Interest tests can be useful for young people entering the workforce and mid career and older workers looking for a career transition or job change within a similar job family

The Entrepreneurial Index test is for anyone who thinks it may be time to go it alone and start their own business.

All of these tests can be taken by seniors who are making major life changes after retirement. The results of these tests can help people with new insights into their lives and careers.

Are you ready to take your test?

Perry Maisin is a business communicator with 25 years of experience in resume writing, business process documentation, and technical staffing. Read informative articles on career testing, interviewing, and job tactics and strategy at Get Professional Advice Now!